Contact Bryan Swain

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Last Name

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What is your biggest struggle right now?

How many years of exercise experience do you have?

1-3 years

3-5 years

5–10 years

Do you spend most of your day sitting or standing?

Sitting

Standing

How many days per week can you realistically commit to working out?

2 days per week

4 days per week

6+ days per week

What is your biggest goal right now?

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